Morning gratitude for a good day

Morning gratitude for a good day.

1. start your day by expressing thanks to god for a new day.

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2. Appreciate and set a positive mindset for work.

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3. Meditation of 15 minutes is important to start a day.

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4. Do Some physical activity for energy and refreshment of anxiety.

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5. Respect for nature and care for them.

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6. Keep the body hydrated with lime water and take some sprouts for good health.

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7. Avoid news and mobile in the morning time.

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8. Do exercise in the morning time till sweating

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9. Relax your mind till that time to start your working hours.

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10. Make a timetable for three hours for doing these activities.

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How to change belief systems

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